Acupuncture works to restore the proper balance to a person's health and wellbeing. Needles and microcurrent stimulation are used to send stimulus to various areas of the brain through the nervous system, and by way of such chemicals being released inside the brain, various conditions are corrected. This session is 1-2 hours.

Hypnotherapy is a pioneering therapy based on neuroscience that offers fast, effective results by combining hypnosis, psychotherapy, and cognitive behavioral therapy. It delivers extraordinary change by rewiring the brain's neural pathways and replacing our out-dated and negative patterns into new life- affirming beliefs. It delivers this change from physical, emotional, and psychological pain by reframing our beliefs, values, habits, and emotions deep in the subconscious mind. New life-affirming beliefs are formed, and the transformational process begins. This session is 1-2 hours

Assisted stretching is a form of flexibility training in which a practitioner assists another stretching their muscles and joints. It involves gentle pressure and guidance, with support and resistance to optimize the the stretch's effectiveness. This is wonderful for muscle lengthening, myofascial release, neuromuscular activation, and joint lubrication. This session is 1 hour.

Health Coaching will enforce and engage a higher performance for health by providing guidance and structure with nutrition, exercise, weight and stress management, easily and comfortably. It is not a diet, or crazy extreme, it is all about balance and need. This session is 1 hour. Life Coaching will uncover what is stopping you from achieving your goals, and devise simple yet effective calls to action. It enhances core beliefs, improves mindfulness, deprograms irrational thoughts, perfects time management, boosts confidence, removes roadblocks, and drives toward success in all areas of life. This session is 1 hour.